Weekly Group Somatic Healing

Join me for Group Somatic Healing, a virtual weekly meetup designed to help you reconnect with your body and inner wisdom.

Each week, we will gather to meditate together, beginning with some prompts that invite you to feel and release the emotions stored in your body. From there, we’ll explore the voice within, allowing space for each participant to hear and speak with their inner wisdom. The final part of our hour is dedicated to a journey, where you will be guided into a safe and supportive space to envision and create the life you deeply desire. This is a time for reflection, manifestation, and stepping into the energy of your true potential.

No prior experience is required—just come as you are, ready to explore and connect with yourself in a deeper, more meaningful way. Whether you’re seeking clarity, release, or inspiration, this is a space for you to access your own inner knowing in a supportive group environment.

How to Prepare:
~ Find a cozy, quiet spot
~ Feel free to grab a cup of tea and a blanket
~ Have a journal and pen nearby

Interactive Space Guidelines:
You can keep your video on or off—whatever makes you most comfortable. Everyone will stay muted to keep the space quiet, but you’re welcome to interact through the chat if you'd like to share any insights or reflections.