San Francisco Rational Thinking and Behavior Meet Up

Overcome anxiety, depression, and rage through Rational Emotive Behavior Therapy (REBT), taught by long time practitioner Mick Berry (sited by the San Francisco Chronicle as a "local phenom": actor; musician; writer; one man show creator/performer). Mick has written Stage Fright (How to overcome performing anxiety) with renowned psychologist/therapist Dr. Michael Edelstein (regular contributor to Psychology Today, and author of Three Minute Therapy/Change Your Thinking-Change Your Life). Mick Berry himself suffered from severe depression, anxiety, and rage, and overcame these debilitating habits through the application of REBT. He will lead the meet up to teach participants how to use REBT to gain greater mental health and happiness in their own lives. He himself is simply a practitioner of REBT, and highly endorsed by Dr. Michael Edelstein, a licensed psychologist in California with over 40 years experience helping people overcome their self-defeating tendencies.