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If you're feeling overwhelmed, in crisis, or suicidal, please dial 988 to speak with a trained professional. You're not alone, and help is always available.
Life can be tough, and sometimes we just need someone to talk to. Social isolation is okay—but social elimination is not. If you're going through a stressful time and need a listening ear, I'm here.
I'm not a licensed counselor, and I can't offer professional advice. But I can offer presence, compassion, and a space to talk. No judgment, no pressure—just someone on the other end of the line.
📞 Phone Hours:
Call me between 6:00 p.m. and 7:00 p.m. Pacific Time at 714-814-0447
📧 Email:
You can also reach me at **drcr4me@yahoo.com**
💻 Zoom Chats:
Zoom is available by pre-arrangement. Please honor your RSVP—no-shows can be tough on both sides.
Wishing you strength, peace, and better days ahead

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