‍♀️Midweek Yoga Flow & meditation – Refresh, Breathe & yogi dinner🌱

Wednesday Midweek Flow & Reset 🌿
🕖 7–8 PM

• 🧘‍♂️ Gentle Yoga Flow to Release Midweek Tension
• 🦴 Learn Proper Alignment & Conscious Movement
• 🌬️ Stretch, Breathe & Restore Balance
• 🎶 Mantra Meditation for Inner Calm
• 🍲 Nourishing Yogi Dinner to End

🤍 All levels welcome | Reset • Reflect • Nourish 🙏