🌿 Plant-Based Cooking Friday: Pita & Hummus Night 🥙✨

🌿 Friday Fun Saatvik Cooking Night 🌿
📅 Every Friday |7:00 PM –9:00 PM
📍 Mantra Room ✨ (look for the Lotus logo)

Join us for a joyful and mindful evening where cooking becomes a practice of wellness. Together, we’ll create a plant-based Saatvik meal—no onion, no garlic—following the principles of Ayurveda, nourishing not just our bodies, but our minds and souls.

🍽 What to Expect:
• Learn to make a balanced 4–5 course meal that’s wholesome, flavorful, and fun.
• Discover how food can heal, energize, and uplift.
• Hands-on cooking in a joyful, supportive environment.
• Mindful tips to make meals both delicious and healthful.

✨ Remember: We become what we eat. Let’s cook, learn, and enjoy together in the serene energy of Mantra Room.

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