Yoga Flow – Breathe Better, Feel Better + Meditation + Yogi’s Dinner🌿

Monday Flow & Heal 🌿
🕖 7–8 PM

• 🧘‍♀️ Gentle Yoga Flow for Back Pain Relief
• 🦴 Learn Proper Alignment & Safe Poses
• 🌬️ Mindful Movement & Stretching
• 🎶 Mantra Meditation to Calm the Mind
• 🍲 Nourishing Yogi Dinner to End

🤍 All levels welcome | Move • Heal • Nourish
Accept donation to help grow and help others.