Qi Gong (pronounced: chee-gung) offers a gentle form of exercise designed to help you release tension and stress from the body while cultivating vitality, balance and inner peace. This program is led by Chair Michelle Henninger, a certified Holden Qi Gong Teacher, and caters to all levels and genders. Just wear comfortable clothing and shoes.

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San Jose Woman's Club

Qi Gong

San Jose Woman's Club

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