Qi Gong
Details
Qi Gong (pronounced: chee-gung) offers a gentle form of exercise designed to help you release tension and stress from the body while cultivating vitality, balance and inner peace. This program is led by Chair Michelle Henninger, a certified Holden Qi Gong Teacher, and caters to all levels and genders. Just wear comfortable clothing and shoes.
AI summary
By Meetup
Qi Gong class for all levels and genders that helps release tension and stress, fostering vitality, balance, and inner peace.
AI summary
By Meetup
Qi Gong class for all levels and genders that helps release tension and stress, fostering vitality, balance, and inner peace.