Sacred Pause: Breathwork, Yoga Nidra, and Sound Bath

Step away from the noise of daily life and into a sanctuary of stillness. In this monthly evening reset, we’ll journey through gentle Breathwork to clear and calm the mind, slip into the deep rest of Yoga Nidra, and bathe in the healing vibrations of crystal singing bowls and other soothing instruments. This is your time to release, restore, and reconnect — a sacred pause to come home to yourself.

$20

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