Give and Flow: Donation Yoga and Sound Healing

Roll out your mat and lift someone up!
Enjoy a free gentle yoga class enhanced with calming sound healing.
This welcoming flow and soothing sound experience is perfect for beginners and seasoned yogis alike.
In exchange, please bring a donation of a healthy, shelf-stable food item.
Support local, small business by purchasing your donation next door at Natural Foods General Store before class!
Brought to you in partnership with The Phoenix and Sanctuary Yoga and Meditation.
(All Phoenix events are free to anyone with at least 48 hours of sobriety). Please also register on The Phoenix's app, NewForm here:
https://links.thephoenix.org/wsXtIAhXgYb

Click here for more info or to register