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Experience resting in stillness through Zen Meditation.
— just sitting, just breathing.
This is a quiet, non-instructional practice. After a brief orientation to posture and focus, we sit together learning to ‘be’
No teachings, no dharma talk — simply presence, breath, and awareness.
Open to all levels.
5:30am to 6:30am
Donations accepted

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Zazen Zen meditation session for all levels, focused on non-instructional silent sitting; outcome: cultivate presence and breath awareness.

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