Restorative Sound Bath with Michele Martone
Details
Join sound practitioner Michele Martone for a restorative sound bath at Sanctuary Yoga and Meditation Studio in Toms River, NJ. Join us as we take the time to unwind for the weekend in community and sound.
•Friday, 4/10/26
•7:00pm
•$35.00
This sound bath is meant to take you on a meditative sound journey using quartz crystal singing bowls. These healing sounds help us to release stress, anxiety, emotional blockages, and tension we may be holding within our energetic and physical bodies through their vibrational frequencies. You will leave restored with a deep sense of peace and relaxation. * No prior meditation experience necessary.
Here are a few things you can bring to make you more comfortable for this experience, (there are some extra mats, blankets, cushions, and bolsters available to borrow from the studio as well):
1. A yoga mat.
2. A blanket and pillow.
3. Water
4. An eye mask, (optional), if you want to block out all light.
5. Any crystals or relics to charge and meditate with.
6. Dress comfortably so you can fully relax!
Click here to register: https://share.fitdegree.com/?share=69cc4c52bb738
