Morning Sunrise Secular Yoga

Breath, yoga, mindfulness: a great way to start your day.
One of our members is a yoga teacher with advanced credentials and is offering a morning pay what you can, if you can rate.

Each session will include getting centered, breathing, and gentle movement.

You don't need experience to join us-just Zoom, a place to stretch out, and a good attitude.

M-F 7-7:20 AM

Secular Yoga, all the benefits of yoga, none of the "woo."

Suggested donation $5-10 per session, no one turned away for inability to pay.

venmo.com/Jason-Frye-Kolarik
Zelle: (619) 646-2191