Lighten The Mind Meditation
Overview
Release stress with guided meditation and meaningful reflection, perfect for beginners seeking calm, clarity, and a lighter mindset.
Details
# 🌿 Lighten The Mind Meditation Free 1-Hour Class
✨ Take a break from the stress of daily life and give yourself the gift of inner peace. ✨
Join us for Lighten The Mind Meditation, a free community class designed to help you slow down, reflect, and reconnect with your true self — the infinite, peaceful nature that already exists within you.
In this 1-hour session, you’ll experience:
🧘♀️ Guided Meditation – Release stress, anxiety, fear, doubt, and anger.
💬 Meaningful Conversation – Learn how self-reflection can help you let go of what weighs you down.
🌌 Mind Reset – Discover how to recover your original nature and feel at one with the universe.
No experience needed — just bring an open mind and a willingness to relax. Whether you’re new to meditation or looking to deepen your practice, this class is here to support you.
Come as you are, leave lighter. 💚