Mindfulness Meditation - Tuesday Evening 2/24
Details
Sit and See What Happens
More info at www.sandiegomindfulnessmeditation.org
Join us Wednesday evenings for a simple group meditation practice. Nothing to fix, nothing to achieve, just a chance to sit, breathe, and see what’s happening without rushing past it.
What to Expect
45 minutes of mindfulness meditation
- First half guided, second half silent
- Optional group reflection afterward
No prior experience needed. No belief system required.
Come as you are.
The Space
Chairs and cushions provided (feel free to bring your own)
Fragrance-free, non-denominational, and low-key
Donation-based (no one turned away)
Location + Time
Most Wednesdays at 5 PM
People’s Co-op Community Room (upstairs near the bathrooms)
Please park on the street. Co-op lot is for shoppers
We’re here every week! Join us when you're ready :)
AI summary
By Meetup
Mindfulness meditation group for all levels, no prior experience needed; 45-minute session with guided portion, silent practice, and optional group reflection.
AI summary
By Meetup
Mindfulness meditation group for all levels, no prior experience needed; 45-minute session with guided portion, silent practice, and optional group reflection.