San Diego Run Club- Tempo Run

Join us for a Tempo Run hosted by the San Diego Run Club! Whether you're a seasoned runner or a beginner this event is perfect for you. Get ready to take your running to the next level in a supportive and motivating environment. Connect with fellow athletes, share experiences, and kickstart your running journey with the San Diego Run Club!
A tempo run is a workout done at a “comfortably hard” pace—challenging but sustainable. It's usually run at your lactate threshold, the fastest pace you can maintain for about an hour. Tempo runs help improve endurance, speed, and your ability to run faster for longer without fatiguing.