Turkey Trot Training Program - Beginners Welcome
Details
Come Join us on Tuesday and Thurs at 5:30PM. We leave right at 5:30 so coming at 5:25 is a good idea.
Beginners and intermediate runners are welcome.
We do a variety of workouts depending on what event we are training for. We have walkers, walker/joggers, joggers and runners who can do a 7:50/mile half marathon.
A wide range. Our goal is to have running buddies for everyone.
We do warm up, core, running drills and the will do intervals, hills, fartlek.
Mileage ranges from 3.5 - 4.5 per workout.
Come join us.
AI summary
By Meetup
Group running training for beginners and intermediates to prepare for a half-marathon, with warmups, drills, intervals, hills and fartlek to match paces.
AI summary
By Meetup
Group running training for beginners and intermediates to prepare for a half-marathon, with warmups, drills, intervals, hills and fartlek to match paces.