Sandton Social: Health Challenge

Join whats app group chat
https://chat.whatsapp.com/JRRqvkDUe346PN3dTyDGft?mode=gi_t

Focus here is on OVERALL HEALTH: A) Eating B) Exercise & C) Mindset. So it has 2 APPROACHES: 1) casual light easy fun and 2) more hard-core for those that want that

We chat on whats app group, encourage others, share our meal vids/pics/walks etc. No judgement no pressure, 1 step at a time. Some of us may work our way up to hardcore

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BUSINESS NETWORK https://chat.whatsapp.com/JRRqvkDUe346PN3dTyDGft
Anyone interested in business join chat read description once you join

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LEGAL DISCLAIMER:
This group is intended for social interaction & entertainment only. Participation is completely voluntary. Each member is responsible for their own health & safety. Consult with a qualified medical professional before starting any health challenge. The group administrators & members are not certified trainers or medical professionals & cannot provide such advice. By joining this group, you agree you are participating at your own risk, & that neither the group administrators nor members are liable for any injury, loss, or damage resulting from participation. Videos/ content shared here for inspiration only & should not be considered instruction/advice. Members to ensure they are in a safe environment & use caution during all activities.