“I’ll be happy when…?”

When we think about: the "I'll be happy when..." mindset, we tie our happiness to future accomplishments.

But happiness is not a destination but a journey; it's a way of life. It's about creating, not waiting.

Happiness is about being present, finding joy in the small, everyday moments, and appreciating what we have while we strive for what we want. It's about the positive steps we take right now, from celebrating our victories, no matter how small, to expressing gratitude or simply finding what's good in our life.

Designing our present around happiness doesn't mean ignoring challenges or difficulties. It means embracing them with a positive mindset and using them as opportunities for growth.

“Happiness is not something you postpone for the future; it is something you design for the present."

Our (tentative) schedule:

10- 10:10- Welcome
10:10- 10:40- Dicussion on weekly topic.
10:40- 11:05- Group Meditation
11:05- 11:30- Reflection, thoughts, weekly check-ins, goodbyes 😊

We gather each week to strengthen our sangha community and nourish the potential for connection!
No need to bring a yoga mat or anything to sit on, chairs will be provided!

We will be located in a conference room at the back of the library. Upon entering, you can ask for guidance from the front desk. Our conference room will be all the way at the back.