Navigating the Highs and Lows in Life…

Please note location

All are welcome to join our Sangha for an hour of connection and group meditation.😊

Topic: Navigating the Highs and
Lows of life. Do you feel like you’re riding a high and then all of a sudden it just seems like nothing goes right. Lets discuss and maybe share some tips for when things feel dysregulated 

No need to bring a yoga mat or anything to sit on, chairs will be provided!.
We will be located in the conferencece room on the left side upon enteringng the corridor . See you so