What is Trust? (Virtual Event)

Join us Wednesday, May 29 at 7:00pm to 8:30pm (ET) to learn how to incorporate Trust into your meditation practice.

Trust allows us as practitioners to let go of doubts and develop confidence that engaging in regular practice will yield benefits over time. Trusting in the process of meditation practice encourages perseverance and commitment, even when immediate results may not be apparent.

This event will include guided seated meditation practice and group discussion. All are welcome! No meditation experience necessary.