Healing From Self-Criticism

Self criticism, shame, and guilt are the destroyers of joy—zapping us of confidence, happiness, and the ability to live up to our fullest potential. These feelings weigh us down and continually cause us to suffer until we find a way to let them go.

In this workshop, you will learn to use sound and deep listening to transform criticism into compassion. Learn how to listen to yourself with warmth and kindness. That changes everything!

This workshop will integrate the ancient wisdom of Sound Healing (alchemnical crystal singing bowls and the voice), somatic therapy, and deep listening,

To register, go to https://thesoundingheart.com/events/
For questions, you can email shira@soundingheart.com

Private sessions available by appointment