Learn to Meditate in Santa Fe

# Solving Our Problems with Love

We all encounter difficult people, stressful situations, and mental pain. We often react with frustration, avoidance or blame. But what if there was another way?

In this series, we’ll explore how cultivating and enhancing our mind of love can become a powerful tool to solve our own and others problems. Rather than seeing people as obstacles to our happiness, we’ll learn how to view them as part of our spiritual path.

Using meditation and Buddhist wisdom, we can shift our mindset, transform adversity, and find inner peace in our daily life.

Classes include guided meditations, practical teachings and time for discussion and Q & A.

COST: $10
Everyone is welcome. No special experience necessary. There is no need to pre-register for this drop-in class. No one is turned away for lack of funds. Please contact admin@meditationinnewmexico.org in advance for financial hardship.

Schedule:
June 24 – Seeing the World Through Kindness
July 1 – NO CLASS
July 8 – Developing True Equanimity
July 15 – I am Only One Person
July 22 – The Benefits of Cherishing Others
July 29 – What is Self Cherishing?
Aug 5 – Letting Go of Self Cherishing
Aug 12 – Exchanging Self with Others

ABOUT THE TEACHER:
Gen Khyenwang is the Resident Teacher of Kadampa Meditation Center New Mexico. She is a close disciple and student of Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for many years. The teachings she shares are clear, heartfelt and extremely practical for modern life. Gen Khyenwang is an inspiring example of a contemporary Buddhist practitioner and is known for her warmth and sincerity, putting time-tested teachings into practice in daily life.

https://meditationinnewmexico.org/