Learn to Meditate in Santa Fe
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# Choosing Kindness and Connection
Choose to see kindness and live through a lens of gratitude. We can decide what mindset we bring to our world. If we bring a pessimistic or cynical mindset, we will see a negative, unhappy world around us. If we bring a positive mind, we will see a positive world.
Through this series, we will practice meditations that give clear insight and experience into this interconnection, a realistic view of ourselves and others. We begin to see ourselves in a web of kindness, which then allows us to abide in a beautiful mind of love. This will then reflect back a beautiful world for both ourselves and others.
CLASS TOPICS
March 3 – Choosing to See Kindness
March 10 – Meditations on Gratitude
March 17 – Mindfulness and Loving-Kindness
March 24 – Meditations for Difficult Relationships
March 31 – Overcoming Loneliness and Isolation
April 7 – Finding Fearlessness
COST: $10
Everyone is welcome. No special experience necessary. There is no need to pre-register for this drop-in class. No one is turned away for lack of funds. Please contact admin@meditationinnewmexico.org in advance for financial hardship.
ABOUT THE TEACHER:
Gen Khyenwang is an ordained Buddhist nun and the Resident Teacher of Kadampa Meditation Center New Mexico. She is a close disciple and student of Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for many years. The teachings she shares are clear, heartfelt and extremely practical for modern life. Gen Khyenwang is an inspiring example of a contemporary Buddhist practitioner and is known for her warmth and sincerity, putting time-tested teachings into practice in daily life.
https://meditationinnewmexico.org/series/santa-fe-meditation-class/
https://meditationinnewmexico.org/