Developing Concentration & Overcoming Distraction

The Science of Happiness: The Four Noble Truths
Tuesdays · 7-8:30pm with teacher Charlie Stuart
$10 per person.
Come to any or all classes, Everyone is Welcome!

June 3: Developing concentration & overcoming distraction
June 10: Finding mental freedom and liberation

We like science because it is reproducible, can be proven or disproven, and is based on evidence. Buddhism is an inner science that approaches our inner life in a scientific way. It asks and answers questions such as, “What is the precise cause of a good, happy life?” And, “What are the specific causes of our discomfort, insecurity and anxiety?” “What is the pathway forward?”
The Four Noble Truths, Buddha’s first teachings, are a practical presentation that answers these questions. They explain how discomfort and pain arise, and how to find freedom from suffering.