Satsang - Guided Meditation on Transcendent Light

Learn more about meditation and understanding what is ‘Satsang’, a meditation in silence in Trascendental Light, that helps you open your heart to light and love.

A free weekly Saturday 75 minute workshop will help you practice meditation, while learning more about meditation and Satsang.

The workshops are targeted at any level of practitioner alike.

Join this online ‘Satsang Workshop’ that will teach you the ancient practice of meditation.
The session is an informal one for beginners and there is focus on explaining the process on how to learn and practice.

These sessions will always include a deep silent meditation on Transcendental Light for 20-30minutes. You are always welcome to ask questions post meditation.
*
Each Satsang workshop is structured as follows;

• Satsang overview and introduction- 25 mins Beginner oriented introduction to meditation and Satsang and also instructions on how to meditate. Brief talk on a spiritual topic for something to contemplate over and discuss as a group post meditation.
• Practice- 25 minutes - Meditate in silence on Trabscendental Light. We start with music to help concentration (and help transition in and out of meditation).
  *Interact - 20 minutes - Q&A and wrap up

We hope you can join us to relax, refresh your energies, calm your mind, manage stress, develop your ability to concentrate, focus on the present, increase self awareness and reduce negative emotions.

We also discuss ways to improve our lives in all aspects and advise on how to progress spiritually.
Join online Satsang through Zoom Video Conference Call.
Register to get meeting information via email and confirm your attendance.

We look forward to you joining us.

You’re closest to yourself - yet parts of you often remain unseen. When these undiscovered spaces surface in daily life, they often feel like:

• Daily pressure and "quiet burnout"
• Waves of emotional overwhelm
• Moments of deep inner confusion
• Or, Just the simple need for one honest conversation—without judgement

Does this sound familiar?
I am inviting you to the first session of a new, free online masterclass series: Real Conversations: Stories of Stillness in Modern Life.

A True Account:
Christie joined our community during a season of profound difficulty. Grief, anxiety, and PTSD had left her feeling physically and emotionally unsteady. What she discovered was that she didn’t need more “inspiration"—she needed a grounded structure and a practice she could actually follow in the middle of a busy, painful life.

What’s In this Masterclass?
In this 60-minute Masterclass, we will explore:

• A Guided Experience: A short session of heart-centered stillness so you can feel the shift, not just hear about it.
• Beyond the "Quick Fix": Why temporary relief fades and how to build lasting resilience.
• The Beginner’s Toolkit: A simple daily rhythm designed for modern life.
• A Path Forward: An introduction to options for those ready for continued guidance.

This session is completely free and held online. Join us from the comfort of your home. If something in you is ready for a sincere beginning, I would be honored to walk this part of the journey with you.

With Light, Love and Peace,
Sanjiv Kumar.

Learn more about meditation and understanding what is ‘Satsang’, a meditation in silence in Trascendental Light, that helps you open your heart to light and love.

A free weekly Saturday 75 minute workshop will help you practice meditation, while learning more about meditation and Satsang.

The workshops are targeted at any level of practitioner alike.

Join this online ‘Satsang Workshop’ that will teach you the ancient practice of meditation.
The session is an informal one for beginners and there is focus on explaining the process on how to learn and practice.

These sessions will always include a deep silent meditation on Transcendental Light for 20-30minutes. You are always welcome to ask questions post meditation.
*
Each Satsang workshop is structured as follows;

• Satsang overview and introduction- 25 mins Beginner oriented introduction to meditation and Satsang and also instructions on how to meditate. Brief talk on a spiritual topic for something to contemplate over and discuss as a group post meditation.
• Practice- 25 minutes - Meditate in silence on Trabscendental Light. We start with music to help concentration (and help transition in and out of meditation).
  *Interact - 20 minutes - Q&A and wrap up

We hope you can join us to relax, refresh your energies, calm your mind, manage stress, develop your ability to concentrate, focus on the present, increase self awareness and reduce negative emotions.

We also discuss ways to improve our lives in all aspects and advise on how to progress spiritually.
Join online Satsang through Zoom Video Conference Call.
Register to get meeting information via email and confirm your attendance.

We look forward to you joining us.