Saturday sessions: Mindful moments MEET & GREET!

Join us for our Saturday (SAT) sessions MEET & GREET at noon on Sat Jan 17th and we'll talk about practicing mindfulness. As a Board Certified Nurse Coach, I've seen how this one simple exercise in being present can change your life!

You can also ask me about wellness coaching. Using interactive exercises and discussions, you will learn tools to overcome obstacles, set achievable goals, and stay motivated on your journey to success. Whether you are looking to enhance your career or personal life, this workshop is designed to boost your confidence and empower you to achieve your dreams. Be ready to transform your life and unleash your full potential!