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Mindfulness series: Beginning January 3rd, 2026, join me at 4000 Haslet Roanoke Rd, Roanoke, TX, Unit 16 at 7:00 a.m. CST for Saturday (SAT) Sessions, either in person or virtually, for 30-minutes of mindfulness mentoring. If you're stressed out, burned out, and just want to chill out, mindfulness teaches presence with yourself and others, how to let go of what’s hindering you, and how to find peace and calm in the practice.

In-person* ** @ 4000 Haslet Roanoke Rd, Roanoke, TX, Unit 16, or on
Zoom @ https://us06web.zoom.us/j/84051504203?pwd=UUozvjn9UebtmZMvubR7optQhFryH6.1
*If joining me in-person, please arrive 15 minutes early to allow time to chat and get in the flow.
**No children under 13 years of age

Can't wait to see you there!

Stacey

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By Meetup

Mindfulness mentoring: 30-minute sessions for adults seeking stress relief, online or in-person, weekly, to cultivate calm and present-moment awareness.

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