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What we’re about

How Do I Join?

Reach out to the E-Motion Facilitator, Shannon, at shannonkerr@gmail.com. They’ll follow up to schedule a brief call and answer any questions you may have.

To learn more, visit our website here.

Key Details

  • City: Sausalito, CA
  • Dates: September 28 - November 23
  • Movement: Walking and Hiking
  • Shared Distance Goal: We will be working towards a 10k. At the end of the experience, we’ll complete the 10k together.
  • Gathering Location: Sundays at 9:00 am.
  • E-Motion Facilitator: Shannon Kerr

What is a Movement Community?

The Movement Community is a free 8-week, in-person group experience for people who are living with a life-disrupting loss.

It combines movement—like walking, hiking, or biking—with intentional grief support, held in community with others who get it. Each group includes 15–20 grievers and is guided by a trained E-Motion Facilitator.

Each week, the group gathers in a Sacred Circle to connect, reflect, and then move together toward a shared distance goal—like walking or running a 10K. Between gatherings, participants receive a grief-informed email with a weekly grief concept to consider and move with, along with a simple, supportive movement practice to integrate into your week.

Together, the group completes their shared distance goal—bringing closure to the 8-week experience. To learn more about the model, please visit our page here.

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