Say "Yes" to Yourself When Saying "No"

"No" is hard. Most of us either avoid it or only say "No" when we rebel against resentment. In this workshop, we'll look at what gets in the way of our authentic "No" and practice finding the "Yes" that lives inside every "No." When we can say "No" with honesty and warmth, we give a gift to ourselves and to the people around us.
Join us this Sunday and find out how to say "Yes" to yourself when saying "No."