Healthy Eating Lifestyle

Join Savvy Women's Alliance Providence and our guest speaker Michelle LaSata, a local health nutrition coach as we discuss how to stick with healthy eating both within the home and on the go and turn resolutions into habits that last all year through.

Do you get confused on where to begin, what diets are best and how to shop for the best organic and natural food options and deals?

Join us as we discuss what makes up a healthy plate, portion sizing, fad diets, the best options for snacks and drinks on the go and where to find the best deals.

We will also discuss the best options for taking your food along with you in safe, non toxic packaging and bottles to better our health and the environment.

We will meet at 7pm to grab a drink, snack and mingle and the discussion starts at 7:30pm.