Mindfulness Experience for Families

Families, join Heidi Whelan, founder of Balance & Bloom, for a guided mindfulness experience at Pleasant Hill Preserve. Enjoy gentle yoga poses, breathing exercises, and engaging with nature by intentionally using our five senses as we explore this beautiful trail together. This program is geared toward families with children ages 5 and up.

Registration is required. Please note that registration is by family, with availability for a maximum of 6 families.

Register here: https://scarboroughlandtrust.org/.../mindfulness.../

Family Mindfulness Experience: June 26th from 10:00 am - 11:30 am @ Pleasant Hill Preserve (256-280 Pleasant Hill Rd)