About us
Our next introductory course starts on the 5th of March, see our website for more info and to secure your place.
'Try our free online guided meditations:
* In person at 158 Holland Park Ave, London (11am Wed, 7pm Fri)
* Online (7pm Tuesdays, 11am Thursday & Saturdays) on the following link:
https://zoom.us/j/99539766942?pwd=bVdSOU94V3RiMDhkaHg1UlVnckJ0dz09#success
Experience simple, effective guided mindfulness and meditations sessions, led by people with decades of meditation experience. You will discover inner rest, an enduring part of the mind that is beyond our normal cares and worries. Groups also enjoy listening to readings from a variety of short but profound and inspirational texts.
No booking needed for the events at 158 Holland Park Ave, just come 5min before start time.
Upcoming events
167
Past events
1194



