Introductory Course to Meditation
Details
Our introductory meditation course provides guidance on a simple and proven method of meditation, giving participants the experience of stillness and quiet, leading to full instruction in the practice.
Open discussion of thoughts and experiences is encouraged, but totally optional.
Courses take place over four weeks, starting at 7pm for three consecutive Thursday evening, class lasting approximately 90 minutes. Vegetarian food is provided.
The final fourth session, the official giving of the method of meditation, is conducted in person over the weekend, even for those joining an online course, at the School's premises in London (158 Holland Park Avenue W11 4UH).
The cost of the course is £300. From then on, course attendees are offered lifelong support with their meditation at no further charge (access to daily online sessions, weekly in-person sessions, individual support, and retreats).
We are always happy to discuss alternative methods of payment with anybody who cannot pay the full amount upfront.
You can book via our website: schoolofmeditation.org/learn-to-meditate/
Read more about what to expect on the course here, call us for a chat: 02076036116, or email us a info@schoolofmeditation.org