"What is meditation?" Free online talk

Are you curious about meditation?
Do you wonder what the fuss is all about? Have you been considering learning for a while, but are not sure where to begin?

We're hosting a zoom talk at lunchtime, 1pm on Monday the 12th of January.
This is the perfect forum to find out more, and ask any questions you have about this ancient and enriching practice (there's never a silly question!).

LINK TO JOIN will be visible once you RSVPed.
Join camera on or off, participation is encouraged but not mandatory, we look forward to seeing you!

• Some recent testimonials from our members:

"It truly is wonderful, knowing you’re doing something to look after yourself, and learning so much from listening to other people. It’s just so lovely, there’s so much support, you can use the School of Meditation every day." - Suhilla

"I can now slow down, quiet my inner critic. There are cumulative benefits of the practice and being a member of the School has tied things together for me." - Kerry