Learn to Meditate in 3 consecutive Thursdays

Our courses provide guidance on a simple and proven method of meditation, giving participants the experience of stillness and quiet, leading to full instruction in the practice.

The course begins with three weekly evening group sessions, held from 7pm for approximately two hours and including a light supper.
Following these sessions, participants are supported as they establish their meditation through a short welcoming ceremony, a personal check-in with a teacher, and one further group meeting.

The emphasis throughout is on learning the practice thoroughly and being supported as it becomes part of daily life.

The cost of the course is £300. From then on, course attendees are offered lifelong support with their meditation at no further charge (access to daily online sessions, weekly in-person sessions, individual support, and retreats).

We are always happy to discuss alternative methods of payment with anybody who cannot pay the full amount upfront.

You can learn more or book your spot on this page of our website.

Read more about what to expect on the course here, or call us or email for a chat to find out more. [020 7603 6116](tel:020 7603 6116) / info@schoolofmeditation.org