SHAMANIC BREATHWORK ONLINE

ONLINE SESSION. The event is Pre-booking only. 23 EUR. Only 8 spaces are available. For booking and payment details go here riootoya.com

Please note that the access link and playlists are sent 60 to 30 minutes before the event (not immediately after the booking) Thank you! : )

ABOUT

We breathe to harmonize, clarify, and become free from emotional baggage. Breathwork is, at heart, energy work and uses the breath to access an expanded state of being. This session focuses on trauma and emotional release. I call it Shamanic as we draw on archetypes like our spirit animal guides, the angelic realm, and the higher self. Also, it involves a certain type of music, invocations, and prayers.

HOW TO PREP, ETC

I recommend loose comfortable clothes, an eye mask, and a water bottle. Please be sober and don't eat 1.5 hours before. Reduce your caffeine intake that day and be well-hydrated. Aim to have a tranquil hour following the session.

Avoid this session if you suffer from schizophrenia, or seizures or are in the last 3 months of pregnancy. Do come if you are dealing with depression or anxiety.

TESTIMONIALS

"Such an incredible online breathwork session! I have never tried it online before but this was as powerful as live breathwork events have always been.🔥💪🤩 It was so much more comfortable to do it from home via video, without driving a long way to another city...

Rio is very kind and professional, I felt so safe and open during the session. Had major aha-moments, got answers to my questions and some great solutions how to move on. At the end of session I felt so much gratitude, lightness, joy!" Katrin

"Amazing breathwork experience with Rio! I can't even describe how intense the session was. The only thing I can say is that I felt way lighter and positive after the session. I recommend it to anyone with anxiety, depression, PTSD or someone that is carrying negative emotional baggage from the past and is still being bothered by it in the present. Great cleaning work" - Moe

"I wanted to share my experience last Tuesday, and I'm having a hard time describing what it was like. Did I enjoy it? It was beyond the DESCRIPTION of the activity. It already warned that it was strong, but for me it was jumping with a parachute." - Alicia

"Awesome healing breathwork experience with Rio. You can feel his deep experience in healing/yoga. He makes you feel comfortable and the setup with music and incense is great. Also the integration at the end was well conducted. Highly recommended." - Lucas

"Rio's breathwork workshops are simply amazing - he's very good at making participants feel at ease and allowing them to open up"- Alessio

EXCHANGE / PRICE:

23 EUR FOR A 90 MIN SESSION

*Private Personal sessions and Couples work are available. Please get in touch with me for schedules and prices.

Your teacher is Rio Otoya. Rio’s approach integrates his training in traditional Yoga from India, science-based mindfulness from London, and shamanic training with Ayahuasca from Peru. He has a past life in London working as an artist, community organizer, and manager of startup accelerator programs. More: RioOtoya.com @rio.otoya

INTERESTED IN BECOMING A BREATHWORK FACILITATOR?

The next Level 1 training is in Lisbon on 14 & 15 September. This focuses on how to guide emotional and trauma release in a one-to-one format. Learn more here: https://www.riootoya.com/breathwork-training-lisbon