Unplug and Recharge through Meditation

Join us for an afternoon designed to help you pause, breathe, and reconnect with yourself.

This community session is free of charge and will include:
•     SOS Meditation Practice
•     Gentle Chair Yoga

Light Refreshments will be served to enjoy a friendly chat over tea and snacks.

No prior experience needed. Just bring an open mind and a willingness to unplug from the outside world.

Come, recharge your inner self and leave feeling refreshed, centred, and renewed.

Phone: 0425 756 258
Email:melbourne@sos.org
Website: www.sos.org/aus/australia