Step away from the noise of daily life and enter a sanctuary of sound and serenity with this unique meditation experience 🌀 Blending the ancient tones of a Tibetan singing bowl with the gentle guidance of yoga nidra, this practice invites you on a sacred journey inward - a space to pause, breathe, and reconnect with your true self.
Allow the harmonious vibrations and sounds to guide you into a tranquil state between wakefulness and sleep - a place where your thoughts lose their urgency, your body relaxes, and you reconnect with the present moment. From this stillness, you can gently shift your focus, rediscovering the beauty of simply being and sensing the deeper, authentic self that lies beyond the noise of the mind.
Whether you are new to meditation or seeking a more meaningful sense of connection, this experience offers rest, renewal, and deep relaxation. No prior experience is needed, just your presence in this moment.
Important notes:
• Feel free to bring a yoga mat, blanket, and something warm to wear. Some mats and blankets are available at the studio, but your own items may make you more comfortable
• If you would like to capture the moments, you’re very welcome to bring a camera, I’d truly appreciate it 🙏
• This is a donation-based event, the suggested donation is 20€, but you are welcome to contribute any amount you are comfortable with at the end of the event
Contacts:
My instagram https://instagram.com/scifulness/
My email scifulness@gmail.com
My whatsapp and telegram number +380508593278
Have a wonderful time, and I hope to meet you soon!
Margarita
