Break Free from Overthinking & Rebuild Real Confidence

Overthinking and people-pleasing often begin as coping strategies.

But over time, they quietly erode your confidence, your boundaries, and your sense of identity.

In this live educational session, Aurore Prefumo, RTT® Hypnotherapist & Relationship Coach, explores:

• Why overthinking becomes a default pattern
• How people-pleasing impacts relationships
• What subconscious programming really means
• How confidence can be rebuilt from the inside out

Across the UK, more professionals are recognising how deeply these patterns affect their work and personal lives.

This is not surface-level advice.

It’s a structured conversation about understanding and rewiring the patterns that shape your behaviour.

If you’re ready to feel steadier and more self-assured — this is a grounded place to begin.

👉 Register to attend