Energy Flow & Vibration

Sometimes the simplest exercises are the most effective. In a Body & Brain Energy Flow & Vibration Class you'll utilize techniques like body shaking, free dance, body tapping, and more to release tension and get your energy moving. This class is great if you want to move your body, forget about your worries, break a sweat, and finish with a smile on your face.

What to bring: mat and water bottle
Location: 8880 E Via Linda Ste 110, Scottsdale, AZ 85258
Cost: $25 per class
(schedules are subject to change, please call to confirm class)

For more information please call (480) 391-8916 or email [scottsdale@bodynbrain.com](https://www.bodynbrain.com/locations/arizona/tempe)