Happy Chair Yoga, Thursday Morning

Join us for a rejuvenating Chair Yoga session on Monday and Thursday at Scottsdale Happy Chair Yoga group. Experience the bliss of gentle stretches, deep breathing, and relaxation techniques all from the comfort of a chair. No prior yoga experience is necessary, making it perfect for beginners, seniors and individuals with mobility limitations. This session is designed to uplift your spirits and strengthen your body, leaving you feeling relaxed and invigorated. Invite a friend and come ready to start your week and end your week with positivity and tranquility. Let's embrace wellness and happiness together in a warm and supportive community.

Monday's at 2PM
Thursdays at 10AM
$20 (cash, venmo, zelle, check)