Join a friendly group that will make your body and mind feel better.

This is an active class where we do sitting and standing poses. Stretching, strength building, balance and flexibility for the entire body. Wear clothes that stretch, bring a water bottle and have fun. Call Janet at 480-656-0791 f you have any questions or email me at Janet@AgeWithoutLimits.net.

Discounts are given for 5-and 10-class packages. Visit www.AgeWithoutLimits.net/classes for more information.