Scream Club Porto 🌊 — Let’s Scream into the Ocean Together

Do you find yourself wanting to just let out a primal scream? It's challenging to be a modern human in this world for a variety of reasons.

Breathwork practitioners, therapists, and scientists agree it is a healthy way to release. Plus, you get to shake that vagus nerve!

Join us for our first Porto Scream Club on Sunday October October 19 at 6pm. We will meet at MXM Art Center R. do Ouro 264, 4150-554 Porto, Portugal at 6pm and we will do three screams at 6:15pm

Share a simple yet powerful ritual: releasing stress, grief, tension, and whatever else we’ve been carrying through collective vocal expression.
It’s community, connection, and release—leaving you lighter, freer, and renewed.

To Participate:

1. Show up - No cost. No sign-up. Just come as you are.
2. Let it out! – Write what you're holding onto, tear it up, breathe, and scream.
3. Feel the shift - It only takes a few minutes.
4. It starts with you. Be the change you want to see.

This is a first time event that we hope to do regularly on Sunday evenings with the community.

We got the inspiration from those that started this movement in Chicago. Here is a link to a video about it.