Sculpt & Flow
Details
Welcome! I'm so excited to have you here! Our Sculpt & Flow classes take place every other Saturday at 9:30 AM in Southlake, TX. We enjoy 50 minutes of Pilates-inspired movement, sculpting, light weights, resistance bands, and stretching. All fitness levels are welcome, and our classes are bilingual (English & Spanish). After class, you're also welcome to stay for an optional 15-minute Christian devotional. Come move your body, meet new friends, and be part of our community! I can't wait to see you!
With love,
Pao