Osho Kundalini Meditation (guided)

After a description and instruction of the meditation process, we will start the music and proceed with a group kundalini meditation in the Osho tradition. 15 minutes of shaking, 15 minutes of ecstatic dance, 15 minutes of standing or sitting, and 15 minutes of sitting or laying in silence. Our space is outdoors in the grass, so please dress appropriately, use insect repellent if you want, and bring a towel or yoga mat for the sitting/laying part of the meditation. Weather permitting.