Beach Yoga

🌊 Yoga at Hampton Beach – Let Your Storms Subside

Join me on Monday, August 25 at 6:30 a.m. for a peaceful morning practice with Hampton Beach Yoga & Mindfulness. I will be teaching the class, and we’ll flow with the theme “Let Your Storms Subside”—a grounding, heart-opening class designed to help you release inner turbulence and settle into calm clarity.

✨ Details:
• Please sign up in advance at hamptonbeachyoga.com
• Cost: $25 for a single class, or purchase a 5-class pack for $100 (available only through the website)
• Meet at the Hampton Beach Yoga Studio at 6:15 a.m. for check-in
• We’ll walk together across the street to the beach for class
• In case of rain, class will be held inside the studio

Come breathe with the rhythm of the waves, let go of what no longer serves you, and start your day anchored in ease.

All levels are welcome—whether you’re new to yoga or a seasoned practitioner, this practice is for you. 🌅