Mat & Mingle: Open Your Heart

February invites us to soften, open, and reconnect — and this Mat & Mingle is an invitation to do just that.

Join us for a gentle, heart-opening yoga practice designed to release tension in the chest, shoulders, and upper back while creating space for deeper breath, ease, and awareness. Through slow, supported postures and mindful movement, we’ll explore openness with care and intention.

This practice isn’t about pushing limits or striving for intensity. It’s about creating space for presence, compassion, and connection — both within yourself and with others.

After class, stay and mingle in a relaxed, welcoming space, where conversation and community unfold naturally.

Registration & Payment (required to confirm your spot):
Payment is required to be officially registered and confirmed for this event. You may pay either:
• Via Venmo (@Michelle-Beaudreau-1)
• Through my website https://www.rasayanayoga.com/schedule/3d03dee6-537e-4af2-83b6-6bae258bad4e_1771186500

If you choose to pay via Venmo and are a new student, please include your email address with your payment so I can add you to the system, officially register you, and send your waiver.

Spots are limited, and registration is not confirmed until payment is received.