Mat & Mingle: Spring Rooting Ritual

Spring doesn’t rush into bloom. It deepens its roots first.

Join us for a 45-minute grounding flow designed to help you reconnect to what truly matters as we transition into a new season. Together we’ll move intentionally, breathe deeply, and create space to plant what we’re ready to nurture.

After class, you’ll take part in a simple planting ritual — choosing an herb that reflects what you want to cultivate this spring. You’ll write your intention, place it into the soil, and take your plant home as a living reminder: What you tend, grows.

We’ll close with light refreshments and time to connect.

✨ Important: To secure your spot, please register through my website. Payment confirms your participation.

If it’s easier, you may also reserve your space by sending payment via Venmo (@michelle-beaudreau-1). If you pay by Venmo please also send me your email address so I can add you to the class.

If you are a Flow or Foundine member of Rasayana Yoga & Coaching, this event is included at no added cost.

Space is limited so that the experience remains relaxed and personal.

Register here: https://www.rasayanayoga.com/schedule/9893b85d-dfb7-4255-8eea-ba12122c6a7e_1774793700