Online LGBTQIA+ breathwork circle

Welcome to this 90 minute online session for conscious connected breathwork, sharing and connection.

These sessions are for people who identify as LGBTQIA+ to come together in a space where they can be their full selves without judgement. There is no need to qualify or justify your queerness; if you feel like this is a space for you, it is.

There will be a space to check in, share what's on your mind, we will breathe together for 30-40 minutes and come together to share what came up and integrate afterwards. Sharing is always welcome but not mandatory.

Conscious connected breathwork is a beautiful healing modality that helps to shift blocked energy in the body, allowing you to feel clearer and freer. Some people have reported feeling more benefit from a single session of conscious connected breathwork than they have from years of talking therapy. Others people have reported feelings of bliss, peace and laughter, or working through and releasing trauma and old wounds. It is best not to go into breathwork with too much expectation - the breath always gives us what we need, even if it may not be what we want.

This group is a safer space for any LGBTQIA+ person who wants to explore the breath, and find deeper connection to themselves and the world around them. As an asexual, gender fluid, neurodivergent facilitator, I especially welcome those with marginalised identities who do not necessarily see themselves reflected in most wellness spaces.

There are some contraindications to conscious connected breathwork - if you have bipolar disorder, schizophrenia or a history of psychosis, are in early or unstable pregnancy, have heart disease, high or low blood pressure, epilepsy, history of stroke, diabetes or glaucoma, you should speak to a medical professional before breathing this way, and please do reach out to me for a chat.

I am very grateful to have received some funding to cover some of the costs of running this circle. However, this does not cover anything towards my time. I am running this circle on a ‘pay as you feel’ basis, so that it is open to anyone and everyone regardless of financial situation. However, if you are in a position to contribute for the value you received, all donations are greatly appreciated.

You can do this via my Ko-fi - https://ko-fi.com/seannasworld if you are in a position to and it feels right for you.

If you have any questions about this event, please do let me know. And feel free to share it with your LGBTQIA+ networks.